Lithium Quartz has a sweet calming and soothing energy that is effective to help stress and tension. The vibration of this stone may help with depression and anxiety, and is an excellent meditation stone that will heighten the profoundness of your inner journey. It brings emotional peace, stress release, and relaxation. It's a powerful, yet gentle healer. It balances the brain and the emotions. Lithium Quartz uplifts the mental and emotional bodies, and gently moves repressed anger and grief to the surface so it can be healed.