Find the tools to slow down and discover a gentle, harmonious rhythm in daily life that reconnects you with the pace of nature and yourself. Slow living is an antidote to the hectic pace of life that feels like it's robbing us meaning and peace with every busy moment. As so many people feel like they're working harder but enjoying less, this book invites us to consider what our slow moments are, like reading a book or taking up a craft, and using there to restore balance and mindfulness to our lives. This book includes practical and insightful tips on managing time, seasonal living, and daily slow-living rituals, and more.
Seeking Slow: Reclaim Moments of Calm in Your Day
Author: Melanie Barnes
Hardcover
128 pages